Bodyweight Exercises: You can perform a variety of bodyweight exercises like push-ups, squats, lunges, and planks.
Yoga or Pilates: Carry a yoga mat or towel and follow yoga or Pilates routines that focus on flexibility, strength, and relaxation.
Running or Jogging: Explore your destination by going for a run or jog. It's a great way to see the sights while getting in some cardio.
High-Intensity Interval Training (HIIT): HIIT workouts involve short, intense bursts of exercise followed by brief rest periods.
Resistance Bands: Lightweight and portable, resistance bands are a great addition to your travel workout.
Stair Workouts: If you're staying in a hotel or near a set of stairs, you can use them for a challenging workout.
Outdoor Activities: Take advantage of your destination's outdoor activities. Go for a hike, swim in the ocean, or rent a bike to explore the area.